Fafa Fitness Age Height Weight Biography (fafafitness11) ifbbmuscle.com

You have definitely seen many of the fitness divas who have amazing figures. Today, In this video I’m going to share a story of a fitness diva who has a hulk body and a muscular figure. The name of this fitness icon is Fafa, one of those fitness models that belong to Brazil. In this article, we’re going to provide you Fafa’s life details such as Bio, Age, Height, Weight, Boyfriend, etc.

Fafa Fitness
Fafa Fitness

Article Contents

Fafa Biography

Fafa Fitness is a popular Brazilian fitness diva that is popular in the fitness industry. She was born on 8 August 1986, and as of now, She is 36 years old. Professionally, She is a Fitness Model and Coach who helps people to grow in fitness. Currently living in Miami and belongs to Brazil. To know her life Story and Up downs, Stick to the article till the end.

Fafa Fitness
Fafa Fitness

Fafa Physical Appearance such as Height, Weight, Measurements

Fafa is a fitness diva who is in her 30s and has an amazing figure. Her personality easily drags people toward her.

Real nameFafa
Lara Rose Instagramfafafitness11
Age as of 202440
Height WeightHeight 5.3 Weight 70kg
NationalityUnited States ( born Brazil )
Date Of Birth8 August 1986
The profession isFitness Model Female Bodybuilder
Hair ColorGrey
Eye ColorBrown

Fafa Family Background

Fafa Fitness belongs to a Brazilian family and speaks Portuguese and English. She’s rooted in her motherland and loves her nation. She belongs to a well-educated family. Fafa stated in her youtube video when she was 11 years old she was too skinny and even in her family everyone loved working out and has a muscular body except her. Therefore, She got inspiration from her family to become muscular. However, She hasn’t revealed any information about her family yet. If she reveals we’ll make sure to update. Fafa is in a loving relationship with her partner Nick Henry.

Fafa Fitness
Fafa Fitness
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Fafa Education Background

Education is an essential part of human life, even though a person is in sports or fitness, everyone needs to understand the basic concepts of education. Fafa has completed her Schooling in Brazil. Currently, No further details are revealed.

Fafa Social Media Popularity

Fafa started posting on Instagram in September 2020, Within a couple of years, She got more than 1M followers on Instagram, 2 Million on Tiktok, and 20.9k subscribers on Youtube. Even She promotes brands and does collaborations. Set apart, She helps her clients to achieve their fitness goals as a personal trainer.

Fafa Fitness Journey

Like other fitness divas, Fafa also started her journey to get a toned figure as she was too skinny in her teenage. When she started weight lifting and exercises, she wasn’t aware of the concepts of proper training and workouts with proper diet plans. Later on, She experienced different lessons for fitness and gained wide knowledge in this field. She is training herself in the fitness industry for more than 10 years.

She weekly trains her body for 5 days. Fafa love to do workouts and focus on training her booty, Back, and shoulders. Aside, She follows a well-maintained diet to be in toned shape. As a personal trainer, she trains people to get their desired results. She has made different programs based on clients’ needs, the list is as follows:

  • A four-week program for beginners (Home-based program)
  • Eight weeks Brazilian style program
  • Daily trainer subscription. ( Includes Fafa’s day-to-day workouts, daily diet plans, and daily supplements)
  • Summer Shredz program

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