Lauren johnson is a well pro fit and fine fitness trainer. She is an inspirational model and fitness athlete.Here are some points which we are going to discuss today through this article:
Biography:
Lauren is a fitness trainer of fitness girl. she belongs to foren country and loves travelling her age is 30.
Personal information:
| Full name | Lauren Johnson |
| Age | 30 |
| Date of Birth | Not available |
| Country | Foren |
| Language | English |
Profession:
Along with as being a fitness trainer she also performs multi tasks in her life: Firstly she is performing a task of being a daughter then an inspirational model for her fans, a motivational speaker and last a bestest guide for her fans.
Physical appearance:
Her physical appearance you can see in her given photos but we also gave you information about her appearance:
Look below:
| Height | 5’4″ inches |
| Weight | 68 kg |
| Hair | White |
| Eyes | Black |
| Body | Hulk with good abs |
She is 5’4 inches girl and has 68 kgs weight her hair is white and eyes are black she has good abs and having a hulk body. Her abs are also looking awesome in the photos.
Story behind coming in fitness industry:
Coming in fitness industry wasn’t easy for her she gave her so much dedication to it for achieving this position. Everyone in her close list was appreciating hard for her. Many competitors tried very hard for doing bad for her but she didn’t give up and she tried and she won and where she stands her haters can’t afford to stand next to her.
Gym routine:
Lauren is living in her 30’s and she has incredible body all whoever sees her wasn’t able to look anywhere because her body is so attractive and she made her body like this with simple workout sessions. Her gym routine is too simple she mostly goes in gym for 5 days in a week and rest 2 days she prefers to take rest. She mainly focuses on her abs workouts as you can see her in photos.
Diet plan:
Her diet is also too much simple. she avoids junk food in her diet and she takes food which are enriched by minerals, proteins, carbs, carbohydrates and vitamins. Also she loves taking eggs, meat, chicken, lean, avocado and supplements.
Collaboration:
she is collaborating with many companies such as: @younglaforher, @youngla, @c4energy.
Social media:
She has more than 800k followers on instagram and has more than 600 posts on instagram.
her instagram id we are also mentioning here:
Instagram I’d – @laurenk.j
So here are the some details about lauren hope you liked it.
