Aline Antiquera is a coach in a fitness world. She is 25 years old and she became the big personality of fitness industry.
Let’s know some basic details about Aline Antiqueira:-
Name | Aline Antiqueira |
Age | 25 |
Country | Portguese |
Language | Portguese |
Profession | Coach |
Below the article you are going to read more about Aline Antiqueira
Biography:
Aline Antiqueira belongs to Portguese and she is a most demanding star of fitness industry. she was born in 2000 in her native country Portguese.
Aline Antiqueira Age:
Currently she is 25 years old girl who is fitness coach and comes in most succesful people in just in her 20’s.
Aline Antiqueira Height and weight:
She is 5 ft. 4 inches tall girl and she has 70 kgs weight and now she has become a world’s wide fitness contestant.
Her appearance:
She is most adorable girl in portguese. she has long and so much shiny black hairs also has beautiful glowing and white skin also attractive muscles and hulk body.
Height | 5 ft. 4 inches |
weight | 70 kgs |
Skin | White |
Hair | Long and shiny black |
Eyes | Black |
Aline Personal life:
She has so much jolly and good nature as human being she loves animals alot and always ready to help anyone.
Struggle:
When she decided to choose fitness as a carrier many people were there to explain that fitness is not her cup of tea but she didn’t listen and took people’s opinion as a challenge and now she is world wide star of fitness industry.
Aline Antiqueira Gym routine:
She works 5 days in a gym and rest 2 days she prefers rest at home and spends time with family. She doesn’t focus only on a single and specific body part like other bodybuilder does but as a coach she has to focus on each and every body part so she considers to work out of whole body in a gym. She prefers cardio most.
Diet routine:
Her diet routine is so simple and so much affordable. She doesn’t have any complicated diet plans in 6 days of week she intakes Carbs, protein, Eggs, meat, chicken ,lean, whey protein, green vegetables, and salad and rest 1 day she considers cheat meal day. On that day she doesn’t listen anyone and eats whatever she wants to have but in the week days she keeps in her mind that she will not break her diet. In week days she becomes strict but in weekends she becomes soft hearted.
Net worth:
As compare to another fitness divas she earns equal to them she has $6 million in a year.